Michael Parker 15004m row
15,004m
Meters
1:11:14.2
Time
2:22.4
Pace
849
Calories
71
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1564 |
| Drag Factor | 115 |
December 22, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:14.2 | 15,004m | 2:22.4 | 121 | 716 | 21 | 71 |
| 14:47.9 | 3,000m | 2:27.9 | 108 | 671 | 20 | |
| 14:31.3 | 6,000m | 2:25.2 | 114 | 693 | 21 | |
| 14:17.5 | 9,000m | 2:22.9 | 120 | 712 | 22 | |
| 14:06.4 | 12,000m | 2:21.0 | 125 | 729 | 22 | 71 |
| 13:30.1 | 15,000m | 2:15.0 | 142 | 789 | 24 | 71 |
| 0:01.0 | 15,004m | 2:05.0 | 179 | 916 | 0 | 71 |
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Workout Graph
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