Michael Parker 10000m row
10,000m
Meters
48:02.6
Time
2:24.1
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 114 |
December 23, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.6 | 10,000m | 2:24.1 | 117 | 702 | 20 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 20 |
| 9:46.3 | 4,000m | 2:26.5 | 111 | 682 | 20 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 21 |
| 9:33.0 | 8,000m | 2:23.2 | 119 | 709 | 21 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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