Michael Parker 10000m row
10,000
Meters
47:52.9
Time
2:23.6
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 112 |
December 29, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.9 | 10,000 | 2:23.6 | 118 | 706 | 561 | 20 |
| 9:52.6 | 2,000 | 2:28.1 | 108 | 670 | 110 | 19 |
| 9:40.8 | 4,000 | 2:25.2 | 114 | 693 | 111 | 20 |
| 9:35.8 | 6,000 | 2:23.9 | 117 | 703 | 112 | 20 |
| 9:28.7 | 8,000 | 2:22.1 | 122 | 719 | 113 | 20 |
| 9:14.9 | 10,000 | 2:18.7 | 131 | 751 | 115 | 22 |
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Workout Graph
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