Michael Parker 6420m row
6,420m
Meters
31:00.9
Time
2:24.9
Pace
360
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 112 |
December 31, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.9 | 6,420m | 2:24.9 | 115 | 695 | 20 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 20 |
| 9:39.6 | 4,000m | 2:24.9 | 115 | 695 | 21 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 21 |
| 1:59.1 | 6,420m | 2:21.7 | 123 | 722 | 21 |
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Workout Graph
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