Michael Parker 3576m row
3,576m
Meters
16:40.4
Time
2:19.8
Pace
204
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 112 |
December 31, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.4 | 3,576m | 2:19.8 | 128 | 740 | 21 |
| 3:53.2 | 800m | 2:25.7 | 113 | 689 | 20 |
| 3:47.1 | 1,600m | 2:21.9 | 122 | 721 | 21 |
| 3:43.5 | 2,400m | 2:19.6 | 128 | 741 | 21 |
| 3:39.1 | 3,200m | 2:16.9 | 136 | 769 | 22 |
| 1:37.6 | 3,576m | 2:09.7 | 160 | 850 | 25 |
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Workout Graph
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