Michael Parker 10000m row
10,000
Meters
47:55.5
Time
2:23.7
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 113 |
January 04, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.5 | 10,000 | 2:23.7 | 118 | 703 | 562 | 20 |
| 9:54.1 | 2,000 | 2:28.5 | 107 | 666 | 110 | 20 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 685 | 111 | 21 |
| 9:40.0 | 6,000 | 2:25.0 | 115 | 688 | 111 | 21 |
| 9:31.7 | 8,000 | 2:22.9 | 120 | 711 | 113 | 21 |
| 9:06.8 | 10,000 | 2:16.7 | 137 | 770 | 117 | 22 |
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Workout Graph
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