Michael Parker 10000m row
10,000
Meters
47:54.5
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 114 |
January 08, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.5 | 10,000 | 2:23.7 | 118 | 702 | 561 | 20 |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 668 | 110 | 20 |
| 9:35.4 | 4,000 | 2:23.8 | 118 | 700 | 112 | 21 |
| 9:33.8 | 6,000 | 2:23.4 | 119 | 702 | 112 | 21 |
| 9:32.7 | 8,000 | 2:23.1 | 119 | 710 | 113 | 21 |
| 9:19.9 | 10,000 | 2:19.9 | 128 | 732 | 114 | 22 |
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Workout Graph
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