Michael Parker 10000m row
10,000m
Meters
48:17.3
Time
2:24.8
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 115 |
January 12, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.3 | 10,000m | 2:24.8 | 115 | 696 | 20 |
| 10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 20 |
| 9:50.7 | 4,000m | 2:27.6 | 109 | 674 | 20 |
| 9:43.8 | 6,000m | 2:25.9 | 113 | 687 | 21 |
| 9:31.3 | 8,000m | 2:22.8 | 120 | 713 | 21 |
| 9:08.1 | 10,000m | 2:17.0 | 136 | 768 | 23 |
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Workout Graph
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