Michael Parker 5000m row
5,000m
Meters
23:23.5
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 116 |
January 13, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.5 | 5,000m | 2:20.3 | 127 | 735 | 21 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 21 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 21 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 21 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 22 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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