Michael Parker 10000m row
10,000
Meters
47:53.6
Time
2:23.6
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 112 |
January 14, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.6 | 10,000 | 2:23.6 | 118 | 705 | 563 | 21 |
| 9:54.6 | 2,000 | 2:28.6 | 107 | 665 | 110 | 20 |
| 9:41.2 | 4,000 | 2:25.3 | 114 | 687 | 111 | 21 |
| 9:37.9 | 6,000 | 2:24.4 | 116 | 697 | 112 | 21 |
| 9:32.6 | 8,000 | 2:23.1 | 119 | 710 | 113 | 21 |
| 9:07.3 | 10,000 | 2:16.8 | 137 | 769 | 117 | 23 |
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Workout Graph
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