Michael Parker 10000m row
10,000
Meters
47:49.4
Time
2:23.4
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 113 |
January 15, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.4 | 10,000 | 2:23.4 | 119 | 706 | 563 | 21 |
| 9:59.8 | 2,000 | 2:29.9 | 104 | 654 | 109 | 20 |
| 9:43.1 | 4,000 | 2:25.7 | 113 | 685 | 111 | 21 |
| 9:40.2 | 6,000 | 2:25.0 | 115 | 688 | 111 | 21 |
| 9:29.4 | 8,000 | 2:22.3 | 121 | 714 | 113 | 21 |
| 8:56.9 | 10,000 | 2:14.2 | 145 | 797 | 119 | 23 |
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Workout Graph
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