Michael Parker 10000m row
10,000
Meters
47:37.7
Time
2:22.8
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 113 |
January 23, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:37.7 | 10,000 | 2:22.8 | 120 | 710 | 564 | 21 |
| 10:01.4 | 2,000 | 2:30.3 | 103 | 652 | 109 | 20 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 689 | 111 | 21 |
| 9:32.8 | 6,000 | 2:23.2 | 119 | 703 | 112 | 21 |
| 9:25.5 | 8,000 | 2:21.3 | 124 | 725 | 114 | 21 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 789 | 118 | 23 |
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Workout Graph
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