Michael Parker 10000m row
10,000
Meters
47:17.3
Time
2:21.8
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 110 |
January 25, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.3 | 10,000 | 2:21.8 | 123 | 719 | 567 | 20 |
| 9:52.5 | 2,000 | 2:28.1 | 108 | 668 | 110 | 20 |
| 9:35.4 | 4,000 | 2:23.8 | 118 | 700 | 112 | 20 |
| 9:29.5 | 6,000 | 2:22.3 | 121 | 714 | 113 | 21 |
| 9:27.6 | 8,000 | 2:21.9 | 122 | 716 | 113 | 21 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 804 | 119 | 23 |
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Workout Graph
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