Michael Parker 5x500m/1:00r row

2,500m

Meters

10:58.6

Time

2:11.7

Pace

149

Calories

Rest Distance1,038m
Rest Time5:00.0
Overall Distance3,538m
Overall Time15:58.6
Average Watts153
Calories Per Hour827
Stroke Rate23
Stroke Count370
Drag Factor115

February 03, 2024 19:41:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:58.6 2,500m 2:11.7 153 827 23
2:16.9 500m 2:16.9 136 769 23
2:13.6 500m 2:13.6 147 805 23
2:10.4 500m 2:10.4 158 843 24
2:10.9 500m 2:10.9 156 837 24
2:06.8 500m 2:06.8 172 890 26
r1,038m

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