Michael Parker 3:18 row
260m
Meters
3:18.4
Time
6:21.5
Pace
15
Calories
136
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 113 |
February 15, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.4 | 260m | 6:21.5 | 6 | 321 | 25 | 136 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 124 |
| 0:48.9 | 100m | 1:56.5 | 221 | 1061 | 28 | 139 |
| 1:04.3 | 60m | 2:08.3 | 166 | 869 | 20 | 147 |
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Workout Graph
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