Michael Parker 8415m row
8,415m
Meters
40:44.7
Time
2:25.2
Pace
470
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 114 |
February 20, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.7 | 8,415m | 2:25.2 | 114 | 693 | 20 |
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 20 |
| 9:44.3 | 4,000m | 2:26.0 | 112 | 686 | 21 |
| 9:34.9 | 6,000m | 2:23.7 | 118 | 705 | 21 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 21 |
| 1:55.3 | 8,415m | 2:18.9 | 131 | 749 | 21 |
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Workout Graph
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