Michael Parker 1000m row
1,000
Meters
4:41.3
Time
2:20.6
Pace
55
Calories
71
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 111 |
March 02, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.3 | 1,000 | 2:20.6 | 126 | 703 | 55 | 22 | 71 |
| 0:59.7 | 200 | 2:29.2 | 105 | 603 | 10 | 21 | 71 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 22 | 71 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 21 | 71 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 22 | 71 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 25 | 71 |
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Workout Graph
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