Michael Parker 7800m row
7,800m
Meters
36:55.9
Time
2:22.0
Pace
442
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 111 |
March 10, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.9 | 7,800m | 2:22.0 | 122 | 720 | 21 |
| 7:43.2 | 1,600m | 2:24.7 | 115 | 697 | 21 |
| 7:39.2 | 3,200m | 2:23.5 | 118 | 707 | 21 |
| 7:36.8 | 4,800m | 2:22.7 | 120 | 714 | 21 |
| 7:34.1 | 6,400m | 2:21.9 | 122 | 721 | 21 |
| 6:22.7 | 7,800m | 2:16.6 | 137 | 771 | 23 |
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Workout Graph
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