Michael Parker 7016m row
7,016m
Meters
33:25.0
Time
2:22.8
Pace
396
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 21 |
Stroke Count | 713 |
Drag Factor | 110 |
March 21, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:25.0 | 7,016m | 2:22.8 | 120 | 712 | 21 |
9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 21 |
9:30.8 | 4,000m | 2:22.7 | 120 | 714 | 21 |
9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 22 |
4:42.9 | 7,016m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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