Michael Parker 8219m row
8,219m
Meters
40:02.9
Time
2:26.1
Pace
457
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 102 |
March 28, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 8,219m | 2:26.1 | 112 | 685 | 20 |
| 10:01.0 | 2,000m | 2:30.2 | 103 | 655 | 20 |
| 9:46.9 | 4,000m | 2:26.7 | 111 | 681 | 21 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 21 |
| 9:25.2 | 8,000m | 2:21.3 | 124 | 726 | 22 |
| 1:05.2 | 8,219m | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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