Michael Parker 6221m row
6,221m
Meters
30:09.1
Time
2:25.4
Pace
347
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 106 |
April 01, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,221m | 2:25.4 | 114 | 691 | 20 |
| 9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 20 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 21 |
| 9:26.9 | 6,000m | 2:21.7 | 123 | 723 | 22 |
| 1:04.3 | 6,221m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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