Michael Parker 7580m row
7,580
Meters
36:53.3
Time
2:25.9
Pace
421
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 105 |
April 08, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:53.3 | 7,580 | 2:25.9 | 112 | 684 | 421 | 21 |
| 10:03.3 | 2,000 | 2:30.8 | 102 | 650 | 109 | 20 |
| 9:44.6 | 4,000 | 2:26.1 | 112 | 683 | 111 | 21 |
| 9:34.8 | 6,000 | 2:23.7 | 118 | 701 | 112 | 22 |
| 7:29.1 | 7,580 | 2:22.1 | 122 | 713 | 89 | 22 |
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Workout Graph
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