Michael Parker 7519m row
7,519
Meters
36:33.8
Time
2:25.8
Pace
418
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 109 |
April 11, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.8 | 7,519 | 2:25.8 | 113 | 685 | 418 | 21 |
| 9:57.7 | 2,000 | 2:29.4 | 105 | 656 | 109 | 20 |
| 9:41.2 | 4,000 | 2:25.3 | 114 | 687 | 111 | 21 |
| 9:36.0 | 6,000 | 2:24.0 | 117 | 700 | 112 | 22 |
| 7:10.8 | 7,519 | 2:21.8 | 123 | 718 | 86 | 22 |
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Workout Graph
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