Michael Parker 6439m row
6,439m
Meters
31:05.4
Time
2:24.8
Pace
360
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 21 |
Stroke Count | 651 |
Drag Factor | 109 |
April 19, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:05.4 | 6,439m | 2:24.8 | 115 | 696 | 21 |
9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 20 |
9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 21 |
9:31.9 | 6,000m | 2:22.9 | 120 | 712 | 22 |
2:03.0 | 6,439m | 2:20.0 | 127 | 738 | 22 |
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Workout Graph
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