Michael Parker 3399m row
3,399m
Meters
15:39.3
Time
2:18.1
Pace
195
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 106 |
April 26, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.3 | 3,399m | 2:18.1 | 133 | 756 | 22 |
| 3:20.3 | 700m | 2:23.0 | 120 | 711 | 22 |
| 3:15.4 | 1,400m | 2:19.5 | 129 | 743 | 22 |
| 3:12.9 | 2,100m | 2:17.7 | 134 | 760 | 23 |
| 3:11.8 | 2,800m | 2:17.0 | 136 | 768 | 23 |
| 2:39.0 | 3,399m | 2:12.7 | 150 | 815 | 25 |
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Workout Graph
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