Michael Parker 2478m row
2,478
Meters
11:59.7
Time
2:25.2
Pace
137
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 107 |
May 10, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.7 | 2,478 | 2:25.2 | 114 | 693 | 21 | 142 |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 20 | 132 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 691 | 21 | 141 |
| 2:23.9 | 1,500 | 2:23.9 | 117 | 704 | 22 | 144 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 21 | 146 |
| 2:14.8 | 2,478 | 2:21.0 | 125 | 729 | 22 | 149 |
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Workout Graph
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