Michael Parker 10000m row
10,000
Meters
47:58.9
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 106 |
May 12, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.9 | 10,000 | 2:23.9 | 117 | 703 | 561 | 21 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 110 | 20 |
| 9:41.8 | 4,000 | 2:25.4 | 114 | 691 | 111 | 21 |
| 9:41.7 | 6,000 | 2:25.4 | 114 | 691 | 111 | 21 |
| 9:30.5 | 8,000 | 2:22.6 | 121 | 715 | 113 | 21 |
| 9:10.1 | 10,000 | 2:17.5 | 135 | 763 | 116 | 23 |
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Workout Graph
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