Michael Parker 3789m row
3,789m
Meters
18:22.6
Time
2:25.5
Pace
208
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 105 |
May 13, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.6 | 3,789m | 2:25.5 | 114 | 691 | 21 | 142 |
| 3:58.8 | 800m | 2:29.2 | 105 | 662 | 20 | 134 |
| 3:53.1 | 1,600m | 2:25.6 | 113 | 689 | 21 | 141 |
| 3:52.3 | 2,400m | 2:25.1 | 114 | 693 | 21 | 142 |
| 3:50.9 | 3,200m | 2:24.3 | 116 | 700 | 22 | 145 |
| 2:47.4 | 3,789m | 2:22.1 | 122 | 719 | 22 | 149 |
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Workout Graph
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