Michael Parker 3411m row
3,411m
Meters
16:04.7
Time
2:21.4
Pace
193
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 106 |
May 16, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.7 | 3,411m | 2:21.4 | 124 | 725 | 21 |
| 3:24.4 | 700m | 2:26.0 | 112 | 687 | 21 |
| 3:19.7 | 1,400m | 2:22.6 | 121 | 715 | 21 |
| 3:19.7 | 2,100m | 2:22.6 | 121 | 715 | 21 |
| 3:17.0 | 2,800m | 2:20.7 | 126 | 732 | 22 |
| 2:43.9 | 3,411m | 2:14.1 | 145 | 799 | 25 |
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Workout Graph
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