Michael Parker 10000m row
10,000
Meters
47:47.2
Time
2:23.3
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 107 |
May 19, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.2 | 10,000 | 2:23.3 | 119 | 708 | 563 | 21 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 110 | 20 |
| 9:40.2 | 4,000 | 2:25.0 | 115 | 694 | 111 | 21 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 706 | 112 | 21 |
| 9:31.7 | 8,000 | 2:22.9 | 120 | 712 | 113 | 21 |
| 9:07.0 | 10,000 | 2:16.7 | 137 | 771 | 117 | 23 |
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Workout Graph
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