Michael Parker 10000m row
10,000m
Meters
48:18.3
Time
2:24.9
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 109 |
May 23, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.3 | 10,000m | 2:24.9 | 115 | 695 | 20 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 20 |
| 9:50.8 | 4,000m | 2:27.7 | 109 | 673 | 20 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 20 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 21 |
| 9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 22 |
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Workout Graph
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