Michael Parker 8455m row
8,455m
Meters
40:53.7
Time
2:25.1
Pace
472
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
June 02, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.7 | 8,455m | 2:25.1 | 115 | 694 | 20 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 20 |
| 9:40.3 | 4,000m | 2:25.0 | 115 | 694 | 21 |
| 9:33.8 | 6,000m | 2:23.4 | 119 | 708 | 21 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 21 |
| 2:07.5 | 8,455m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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