Michael Parker 5040m row
5,040m
Meters
24:41.1
Time
2:26.9
Pace
281
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 111 |
June 11, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.1 | 5,040m | 2:26.9 | 110 | 679 | 20 |
| 9:50.7 | 2,000m | 2:27.6 | 109 | 674 | 20 |
| 9:39.2 | 4,000m | 2:24.8 | 115 | 696 | 20 |
| 4:56.2 | 5,040m | 2:22.4 | 121 | 717 | 20 |
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Workout Graph
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