Michael Parker 8500m row
8,500m
Meters
41:09.4
Time
2:25.2
Pace
476
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
June 14, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.4 | 8,500m | 2:25.2 | 114 | 693 | 21 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 21 |
| 9:39.7 | 4,000m | 2:24.9 | 115 | 695 | 21 |
| 9:35.8 | 6,000m | 2:23.9 | 117 | 703 | 21 |
| 9:32.7 | 8,000m | 2:23.1 | 119 | 710 | 22 |
| 2:18.6 | 8,500m | 2:18.6 | 131 | 752 | 23 |
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Workout Graph
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