Michael Parker 5000m row
5,000m
Meters
23:35.6
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 111 |
June 18, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.6 | 5,000m | 2:21.5 | 123 | 724 | 21 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 20 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 21 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 21 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 22 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.