Michael Parker 4998m row
4,998m
Meters
23:54.7
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 113 |
June 18, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.7 | 4,998m | 2:23.5 | 118 | 707 | 20 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 19 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 20 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 21 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 21 |
| 4:36.5 | 4,998m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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