Michael Parker 8255m row
8,255m
Meters
40:35.4
Time
2:27.5
Pace
455
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 20 |
Stroke Count | 825 |
Drag Factor | 111 |
June 19, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:35.4 | 8,255m | 2:27.5 | 109 | 675 | 20 |
9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 20 |
9:49.4 | 4,000m | 2:27.3 | 109 | 676 | 20 |
9:44.9 | 6,000m | 2:26.2 | 112 | 685 | 21 |
9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 21 |
1:18.2 | 8,255m | 2:33.3 | 97 | 634 | 18 |
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Workout Graph
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