Michael Parker 3004m row
3,004m
Meters
14:06.8
Time
2:20.9
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 111 |
June 23, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.8 | 3,004m | 2:20.9 | 125 | 730 | 21 |
| 7:41.9 | 1,600m | 2:24.3 | 116 | 700 | 21 |
| 6:23.6 | 3,004m | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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