Michael Parker 10000m row
10,000
Meters
47:56.8
Time
2:23.8
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 110 |
July 01, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.8 | 10,000 | 2:23.8 | 118 | 704 | 20 |
| 9:59.2 | 2,000 | 2:29.8 | 104 | 658 | 20 |
| 9:47.3 | 4,000 | 2:26.8 | 111 | 680 | 20 |
| 9:45.9 | 6,000 | 2:26.4 | 111 | 683 | 20 |
| 9:27.8 | 8,000 | 2:21.9 | 122 | 721 | 21 |
| 8:56.6 | 10,000 | 2:14.1 | 145 | 798 | 23 |
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Workout Graph
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