Michael Parker 7920m row
7,920m
Meters
38:17.3
Time
2:25.0
Pace
443
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 20 |
Stroke Count | 789 |
July 09, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:17.3 | 7,920m | 2:25.0 | 115 | 694 | 20 |
10:00.4 | 2,000m | 2:30.1 | 103 | 656 | 20 |
9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 21 |
9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 21 |
8:57.4 | 7,920m | 2:19.9 | 128 | 739 | 21 |
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Workout Graph
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