Michael Parker 2x3:00/1:30r row

1,350m

Meters

6:00.0

Time

2:13.3

Pace

80

Calories

Rest Distance827m
Rest Time3:00.0
Overall Distance2,177m
Overall Time9:00.0
Average Watts148
Calories Per Hour808
Stroke Rate23
Stroke Count226

July 09, 2024 18:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,350m 2:13.3 148 808 23
3:00.0 663m 2:15.7 140 781 22
3:00.0 687m 2:11.0 156 835 24
r827m

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