Michael Parker 8253m row
8,253m
Meters
39:51.8
Time
2:24.9
Pace
462
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 20 |
Stroke Count | 821 |
Drag Factor | 110 |
July 16, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:51.8 | 8,253m | 2:24.9 | 115 | 695 | 20 |
9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 20 |
9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 21 |
9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 21 |
9:30.5 | 8,000m | 2:22.6 | 121 | 715 | 21 |
1:14.0 | 8,253m | 2:26.2 | 112 | 685 | 19 |
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Workout Graph
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