Michael Parker 8244m row
8,244m
Meters
40:13.4
Time
2:26.3
Pace
459
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 109 |
July 31, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.4 | 8,244m | 2:26.3 | 112 | 684 | 20 |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 20 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 21 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 21 |
| 9:27.5 | 8,000m | 2:21.8 | 123 | 721 | 21 |
| 1:14.6 | 8,244m | 2:32.8 | 98 | 637 | 19 |
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Workout Graph
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