Michael Parker 10000m row
10,000m
Meters
49:31.8
Time
2:28.5
Pace
549
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 108 |
August 01, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.8 | 10,000m | 2:28.5 | 107 | 667 | 20 | 138 |
| 9:55.3 | 2,000m | 2:28.8 | 106 | 665 | 20 | 125 |
| 9:53.8 | 4,000m | 2:28.4 | 107 | 668 | 21 | 131 |
| 9:57.2 | 6,000m | 2:29.3 | 105 | 661 | 21 | 135 |
| 9:58.8 | 8,000m | 2:29.7 | 104 | 659 | 21 | 142 |
| 9:46.6 | 10,000m | 2:26.6 | 111 | 681 | 21 | 157 |
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Workout Graph
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