Michael Parker 10000m row
10,000m
Meters
48:54.3
Time
2:26.7
Pace
553
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 110 |
August 05, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.3 | 10,000m | 2:26.7 | 111 | 681 | 20 | 139 |
| 10:00.9 | 2,000m | 2:30.2 | 103 | 655 | 20 | 121 |
| 9:53.3 | 4,000m | 2:28.3 | 107 | 669 | 20 | 129 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 20 | 138 |
| 9:49.0 | 8,000m | 2:27.2 | 110 | 677 | 20 | 146 |
| 9:20.6 | 10,000m | 2:20.1 | 127 | 737 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.