Michael Parker 10000m row
10,000
Meters
48:37.6
Time
2:25.8
Pace
556
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 106 |
August 06, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:37.6 | 10,000 | 2:25.8 | 113 | 688 | 556 | 20 | 132 |
| 10:02.3 | 2,000 | 2:30.5 | 103 | 652 | 109 | 20 | 113 |
| 9:54.7 | 4,000 | 2:28.6 | 107 | 666 | 110 | 20 | 123 |
| 9:48.6 | 6,000 | 2:27.1 | 110 | 678 | 110 | 21 | 129 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 688 | 111 | 21 | 137 |
| 9:08.6 | 10,000 | 2:17.1 | 136 | 766 | 116 | 23 | 161 |
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Workout Graph
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