Michael Parker 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 112 |
August 09, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 22 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 19 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 21 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 22 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 24 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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