Michael Parker 3440m row
3,440
Meters
16:26.0
Time
2:23.3
Pace
192
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 128 |
August 30, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.0 | 3,440 | 2:23.3 | 119 | 701 | 192 | 20 |
| 3:28.5 | 700 | 2:28.9 | 106 | 656 | 38 | 19 |
| 3:23.6 | 1,400 | 2:25.4 | 114 | 689 | 39 | 20 |
| 3:20.3 | 2,100 | 2:23.0 | 120 | 700 | 39 | 21 |
| 3:19.0 | 2,800 | 2:22.1 | 122 | 705 | 39 | 21 |
| 2:54.6 | 3,440 | 2:16.4 | 138 | 762 | 37 | 22 |
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Workout Graph
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