Michael Parker 3440m row

3,440m

Meters

16:26.0

Time

2:23.3

Pace

192

Calories

Average Watts119
Calories Per Hour709
Stroke Rate20
Stroke Count334
Drag Factor128

August 30, 2024 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:26.0 3,440m 2:23.3 119 709 20
3:28.5 700m 2:28.9 106 664 19
3:23.6 1,400m 2:25.4 114 691 20
3:20.3 2,100m 2:23.0 120 711 21
3:19.0 2,800m 2:22.1 122 719 21
2:54.6 3,440m 2:16.4 138 774 22

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Workout Graph

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