Michael Parker 8500m row
8,500m
Meters
41:05.6
Time
2:25.0
Pace
474
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 20 |
Stroke Count | 850 |
Drag Factor | 107 |
September 08, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:05.6 | 8,500m | 2:25.0 | 115 | 694 | 20 |
9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 20 |
9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 21 |
9:36.0 | 6,000m | 2:24.0 | 117 | 703 | 21 |
9:23.9 | 8,000m | 2:20.9 | 125 | 729 | 21 |
2:23.8 | 8,500m | 2:23.8 | 118 | 705 | 20 |
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Workout Graph
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