Michael Parker 3532m row
3,532m
Meters
16:43.2
Time
2:22.0
Pace
199
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 21 |
Stroke Count | 354 |
Drag Factor | 109 |
September 08, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:43.2 | 3,532m | 2:22.0 | 122 | 720 | 21 |
3:57.6 | 800m | 2:28.5 | 107 | 667 | 20 |
3:51.4 | 1,600m | 2:24.6 | 116 | 698 | 21 |
3:45.0 | 2,400m | 2:20.6 | 126 | 733 | 21 |
3:41.5 | 3,200m | 2:18.4 | 132 | 754 | 22 |
1:27.6 | 3,532m | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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