Michael Parker 3532m row
3,532
Meters
16:43.2
Time
2:22.0
Pace
199
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 109 |
September 08, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.2 | 3,532 | 2:22.0 | 122 | 714 | 199 | 21 |
| 3:57.6 | 800 | 2:28.5 | 107 | 666 | 44 | 20 |
| 3:51.4 | 1,600 | 2:24.6 | 116 | 684 | 44 | 21 |
| 3:45.0 | 2,400 | 2:20.6 | 126 | 720 | 45 | 21 |
| 3:41.5 | 3,200 | 2:18.4 | 132 | 747 | 46 | 22 |
| 1:27.6 | 3,532 | 2:11.9 | 152 | 821 | 20 | 24 |
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Workout Graph
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